13.0 km | 01:10:28 | 05:24/km日期: 2014-02-27 17:24 - 地點: 台北-石牌到關渡 - 卡路里: 878 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'31" / 06'07" / 05'08" / 05'04" / 04'59" / 05'09" / 05'14" / 05'11" / 05'11" / 05'04" / 05'29" / 06'46" / 05'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'33") | 1000 / 1000 |
| 2 | | 06'06" (+01'08") | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'09" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'16") | 1000 / 7000 |
| 8 | | 05'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'13") | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 05'24" (+00'26") | 1000 / 11000 |
| 12 | | 06'50" (+01'52") | 1000 / 12000 |
| 13 | | 05'30" (+00'32") | 1000 / 13000 |
| 14 | | 06'01" (+01'03") | 12 / 13012 |
2月累積里程 :
127.96 km 
ASICS GEL-HYPERSPEED 4 累積 :
870.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'07" | 00:11'38" |
| 3 | 05'08" | 00:16'46" |
| 4 | 05'04" | 00:21'50" |
| 5 | 04'59" | 00:26'49" |
| 6 | 05'09" | 00:31'58" |
| 7 | 05'14" | 00:37'12" |
| 8 | 05'11" | 00:42'23" |
| 9 | 05'11" | 00:47'34" |
| 10 | 05'04" | 00:52'38" |
| 11 | 05'29" | 00:58'07" |
| 12 | 06'46" | 01:04'53" |
| 13 | 05'31" | 01:10'24" |
| 13.0 | 05'16" | 01:10'28" |
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