21.4 km | 04:34:11 | 12:48/km日期: 2018-07-14 05:09 - 總爬升: 216 m - 平均心率: 114 - 卡路里: 1304 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 07'10" / 07'59" / 08'20" / 10'57" / 06'46" / 14'18" / 14'02" / 10'01" / 08'18" / 08'50" / 33'05" / 12'17" / 11'12" / 13'18" / 09'24" / 27'58" / 09'53" / 10'38" / 11'49" / 14'10" / 12'56" / 25'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'25") | 1000 / 1000 |
| 2 | | 07'59" (+01'15") | 1000 / 2000 |
| 3 | | 08'19" (+01'35") | 1000 / 3000 |
| 4 | | 10'57" (+04'13") | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 14'18" (+07'34") | 1000 / 6000 |
| 7 | | 14'02" (+07'18") | 1000 / 7000 |
| 8 | | 10'00" (+03'16") | 1000 / 8000 |
| 9 | | 08'18" (+01'34") | 1000 / 9000 |
| 10 | | 08'50" (+02'06") | 1000 / 10000 |
| 11 | | 33'04" (+26'20") | 1000 / 11000 |
| 12 | | 12'16" (+05'32") | 1000 / 12000 |
| 13 | | 11'12" (+04'28") | 1000 / 13000 |
| 14 | | 13'17" (+06'33") | 1000 / 14000 |
| 15 | | 09'24" (+02'40") | 1000 / 15000 |
| 16 | | 27'58" (+21'14") | 1000 / 16000 |
| 17 | | 09'52" (+03'08") | 1000 / 17000 |
| 18 | | 10'38" (+03'54") | 1000 / 18000 |
| 19 | | 11'48" (+05'04") | 1000 / 19000 |
| 20 | | 12'53" (+06'09") | 1000 / 20000 |
| 21 | | 14'11" (+07'27") | 1000 / 21000 |
| 22 | | 25'43" (+18'59") | 422 / 21422 |
苗栗林克敏
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