11.6 km | 01:04:40 | 05:33/km日期: 2014-03-04 18:03 - 地點: 斗南田徑場 - 天氣: 涼爽 - 卡路里: 653 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'06" / 04'16" / 05'44" / 05'03" / 05'37" / 05'52" / 05'03" / 06'42" / 04'37" / 07'08" / 04'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'42") | 430 / 430 |
| 2 | | 06'46" (+02'40") | 430 / 861 |
| 3 | | 04'06" | 430 / 1291 |
| 4 | | 04'10" (+00'04") | 430 / 1722 |
| 5 | | 06'30" (+02'24") | 430 / 2153 |
| 6 | | 06'46" (+02'40") | 430 / 2583 |
| 7 | | 04'10" (+00'04") | 430 / 3014 |
| 8 | | 04'29" (+00'23") | 430 / 3445 |
| 9 | | 07'04" (+02'58") | 430 / 3875 |
| 10 | | 06'39" (+02'33") | 430 / 4306 |
| 11 | | 04'43" (+00'37") | 430 / 4737 |
| 12 | | 04'13" (+00'07") | 430 / 5167 |
| 13 | | 07'21" (+03'15") | 430 / 5598 |
| 14 | | 07'25" (+03'19") | 430 / 6029 |
| 15 | | 04'17" (+00'11") | 430 / 6459 |
| 16 | | 04'15" (+00'09") | 430 / 6890 |
| 17 | | 07'35" (+03'29") | 430 / 7321 |
| 18 | | 07'42" (+03'36") | 430 / 7751 |
| 19 | | 04'22" (+00'16") | 430 / 8182 |
| 20 | | 04'24" (+00'18") | 430 / 8613 |
| 21 | | 07'39" (+03'33") | 430 / 9043 |
| 22 | | 07'46" (+03'40") | 430 / 9474 |
| 23 | | 04'17" (+00'11") | 430 / 9905 |
| 24 | | 04'29" (+00'23") | 430 / 10335 |
| 25 | | 06'39" (+02'33") | 430 / 10766 |
| 26 | | 05'18" (+01'12") | 430 / 11197 |
| 27 | | 00'04" | 430 / 11627 |
3月累積里程 :
127.90 km 
ASICS GT2170 累積 :
1082.3 kmAndroid - FIH SH930W 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'16" | 00:10'22" |
| 3 | 05'44" | 00:16'06" |
| 4 | 05'03" | 00:21'09" |
| 5 | 05'37" | 00:26'46" |
| 6 | 05'52" | 00:32'38" |
| 7 | 05'03" | 00:37'41" |
| 8 | 06'42" | 00:44'23" |
| 9 | 04'37" | 00:49'00" |
| 10 | 07'08" | 00:56'08" |
| 11 | 04'55" | 01:01'03" |
| 11.6 | 05'42" | 01:04'40" |
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