8.2 km | 00:46:04 | 05:39/km日期: 2018-07-23 12:45 - 卡路里: 383 Cal - 總步數: 7918 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 06'34" / 05'58" / 05'39" / 05'31" / 05'30" / 05'19" / 05'21" / 05'18" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'17") | 1000 / 1000 | 164 / 92 |
2 | | 05'57" (+00'41") | 1000 / 2001 | 169 / 99 |
3 | | 05'38" (+00'22") | 1000 / 3002 | 172 / 102 |
4 | | 05'30" (+00'14") | 1002 / 4004 | 172 / 105 |
5 | | 05'30" (+00'14") | 1007 / 5012 | 170 / 106 |
6 | | 05'16" | 1006 / 6019 | 176 / 107 |
7 | | 05'18" (+00'02") | 1008 / 7028 | 176 / 106 |
8 | | 05'16" | 1003 / 8031 | 176 / 107 |
9 | | 05'48" (+00'32") | 146 / 8178 | 167 / 103 |
7月累積里程 : 351.56 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'58" | 00:12'32" |
3 | 05'39" | 00:18'11" |
4 | 05'31" | 00:23'42" |
5 | 05'30" | 00:29'12" |
6 | 05'19" | 00:34'31" |
7 | 05'21" | 00:39'52" |
8 | 05'18" | 00:45'10" |
8.1 | 06'09" | 00:46'04" |