12.2 km | 01:19:21 | 06:28/km日期: 2018-07-24 05:48 - 卡路里: 661 Cal - 總步數: 13670 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'32" / 06'00" / 05'52" / 05'41" / 05'42" / 05'35" / 05'23" / 05'27" / 06'25" / 06'18" / 07'57" / 10'26" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'22") | 1002 / 1002 | 159 / 108 |
| 2 | | 05'57" (+00'33") | 1006 / 2009 | 162 / 103 |
| 3 | | 05'48" (+00'24") | 1005 / 3014 | 162 / 106 |
| 4 | | 05'38" (+00'14") | 1004 / 4019 | 162 / 109 |
| 5 | | 05'45" (+00'21") | 1013 / 5033 | 162 / 106 |
| 6 | | 05'24" | 1005 / 6039 | 164 / 112 |
| 7 | | 05'25" (+00'01") | 1009 / 7048 | 167 / 110 |
| 8 | | 05'28" (+00'04") | 1005 / 8054 | 165 / 110 |
| 9 | | 06'21" (+00'57") | 1005 / 9059 | 163 / 96 |
| 10 | | 06'15" (+00'51") | 1006 / 10065 | 163 / 97 |
| 11 | | 07'56" (+02'32") | 1004 / 11069 | 161 / 78 |
| 12 | | 10'38" (+05'14") | 1003 / 12072 | 215 / 43 |
| 13 | | 10'14" (+04'50") | 242 / 12315 | 230 / 42 |
7月累積里程 : 411.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'00" | 00:11'32" |
| 3 | 05'52" | 00:17'24" |
| 4 | 05'41" | 00:23'05" |
| 5 | 05'42" | 00:28'47" |
| 6 | 05'35" | 00:34'22" |
| 7 | 05'23" | 00:39'45" |
| 8 | 05'27" | 00:45'12" |
| 9 | 06'25" | 00:51'37" |
| 10 | 06'18" | 00:57'55" |
| 11 | 07'57" | 01:05'52" |
| 12 | 10'26" | 01:16'18" |
| 12.2 | 12'34" | 01:19'21" |
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