7.3 km | 00:35:47 | 04:51/km日期: 2014-03-06 17:59 - 卡路里: 405 Cal - 溫度: 22°C - 濕度: 69%
Pace: 04'56" / 04'48" / 04'36" / 04'48" / 04'56" / 05'04" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 1006 / 1006 |
| 2 | | 04'51" (+00'16") | 1004 / 2011 |
| 3 | | 04'35" | 989 / 3000 |
| 4 | | 04'50" (+00'15") | 1002 / 4002 |
| 5 | | 04'55" (+00'20") | 1004 / 5007 |
| 6 | | 05'05" (+00'30") | 995 / 6002 |
| 7 | | 04'53" (+00'18") | 1002 / 7004 |
| 8 | | 05'08" (+00'33") | 305 / 7309 |
3月累積里程 : 240.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'48" | 00:09'44" |
| 3 | 04'36" | 00:14'20" |
| 4 | 04'48" | 00:19'08" |
| 5 | 04'56" | 00:24'04" |
| 6 | 05'04" | 00:29'08" |
| 7 | 04'52" | 00:34'00" |
| 7.3 | 05'09" | 00:35'36" |
展開計圈分析
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