21.1 km | 01:44:49 | 04:57/km日期: 2018-07-30 19:04 - 地點: 海山高工運動場 - 天氣: 晴 - 平均心率: 147 - 卡路里: 1141 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 08'23" / 05'18" / 05'13" / 05'11" / 05'13" / 05'18" / 05'17" / 05'20" / 05'13" / 05'11" / 05'02" / 04'40" / 04'34" / 04'37" / 04'48" / 04'54" / 04'38" / 04'35" / 04'47" / 04'36" / 04'29" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'06") | 1000 / 1000 |
| 2 | | 05'17" (+00'49") | 1000 / 2000 |
| 3 | | 05'12" (+00'44") | 1000 / 3000 |
| 4 | | 05'10" (+00'42") | 1000 / 4000 |
| 5 | | 05'13" (+00'45") | 1000 / 5000 |
| 6 | | 05'17" (+00'49") | 1000 / 6000 |
| 7 | | 05'16" (+00'48") | 1000 / 7000 |
| 8 | | 05'19" (+00'51") | 1000 / 8000 |
| 9 | | 05'12" (+00'44") | 1000 / 9000 |
| 10 | | 05'10" (+00'42") | 1000 / 10000 |
| 11 | | 05'02" (+00'34") | 1000 / 11000 |
| 12 | | 04'39" (+00'11") | 1000 / 12000 |
| 13 | | 04'34" (+00'06") | 1000 / 13000 |
| 14 | | 04'37" (+00'09") | 1000 / 14000 |
| 15 | | 04'47" (+00'19") | 1000 / 15000 |
| 16 | | 04'54" (+00'26") | 1000 / 16000 |
| 17 | | 04'37" (+00'09") | 1000 / 17000 |
| 18 | | 04'35" (+00'07") | 1000 / 18000 |
| 19 | | 04'46" (+00'18") | 1000 / 19000 |
| 20 | | 04'36" (+00'08") | 1000 / 20000 |
| 21 | | 04'28" | 1000 / 21000 |
| 22 | | 02'58" | 116 / 21116 |
新北市鄭彥邦
新北市鄭彥邦
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