16.5 km | 01:40:05 | 06:04/km日期: 2018-07-19 15:03 - 卡路里: 1066 Cal - 總步數: 17328 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 33°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 06'04" / 05'50" / 06'06" / 06'28" / 05'54" / 06'43" / 05'50" / 07'32" / 06'02" / 05'55" / 05'50" / 05'42" / 05'48" / 06'33" / 05'42" / 05'27" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'46") | 145 / 145 | 162 / 89 |
2 | | 05'51" (+00'46") | 170 / 316 | 172 / 99 |
3 | | 06'00" (+00'55") | 166 / 483 | 174 / 95 |
4 | | 05'58" (+00'53") | 167 / 650 | 176 / 95 |
5 | | 05'57" (+00'52") | 167 / 818 | 174 / 96 |
6 | | 05'56" (+00'51") | 168 / 986 | 176 / 95 |
7 | | 05'35" (+00'30") | 178 / 1165 | 176 / 101 |
8 | | 06'15" (+01'10") | 159 / 1325 | 176 / 90 |
9 | | 05'37" (+00'32") | 178 / 1503 | 174 / 102 |
10 | | 06'25" (+01'20") | 155 / 1658 | 176 / 88 |
11 | | 05'24" (+00'19") | 185 / 1843 | 174 / 106 |
12 | | 05'58" (+00'53") | 167 / 2010 | 176 / 95 |
13 | | 05'55" (+00'50") | 169 / 2179 | 174 / 97 |
14 | | 06'05" (+01'00") | 164 / 2344 | 176 / 93 |
15 | | 05'47" (+00'42") | 172 / 2516 | 174 / 99 |
16 | | 06'01" (+00'56") | 166 / 2682 | 176 / 94 |
17 | | 06'24" (+01'19") | 156 / 2839 | 172 / 90 |
18 | | 06'02" (+00'57") | 165 / 3004 | 172 / 96 |
19 | | 05'45" (+00'40") | 173 / 3178 | 174 / 99 |
20 | | 05'44" (+00'39") | 174 / 3352 | 174 / 100 |
21 | | 06'08" (+01'03") | 163 / 3515 | 174 / 93 |
22 | | 05'28" (+00'23") | 182 / 3697 | 174 / 104 |
23 | | 06'31" (+01'26") | 153 / 3850 | 186 / 82 |
24 | | 17'07" (+12'02") | 58 / 3909 | 170 / 34 |
25 | | 05'32" (+00'27") | 180 / 4089 | 172 / 104 |
26 | | 06'03" (+00'58") | 165 / 4254 | 172 / 95 |
27 | | 05'51" (+00'46") | 170 / 4425 | 174 / 98 |
28 | | 05'36" (+00'31") | 178 / 4603 | 172 / 103 |
29 | | 06'08" (+01'03") | 162 / 4766 | 174 / 93 |
30 | | 05'54" (+00'49") | 169 / 4935 | 172 / 98 |
31 | | 06'40" (+01'35") | 150 / 5085 | 174 / 86 |
32 | | 05'51" (+00'46") | 170 / 5256 | 172 / 99 |
33 | | 05'59" (+00'54") | 166 / 5423 | 174 / 95 |
34 | | 05'41" (+00'36") | 175 / 5598 | 172 / 102 |
35 | | 06'06" (+01'01") | 163 / 5762 | 174 / 93 |
36 | | 23'18" (+18'13") | 42 / 5805 | 188 / 22 |
37 | | 05'41" (+00'36") | 175 / 5980 | 174 / 100 |
38 | | 05'50" (+00'45") | 171 / 6151 | 172 / 99 |
39 | | 06'15" (+01'10") | 159 / 6311 | 176 / 90 |
40 | | 05'38" (+00'33") | 177 / 6488 | 172 / 103 |
41 | | 06'01" (+00'56") | 165 / 6654 | 170 / 97 |
42 | | 05'51" (+00'46") | 170 / 6825 | 174 / 98 |
43 | | 05'29" (+00'24") | 182 / 7007 | 174 / 104 |
44 | | 05'41" (+00'36") | 175 / 7183 | 174 / 100 |
45 | | 05'54" (+00'49") | 169 / 7352 | 172 / 98 |
46 | | 05'53" (+00'48") | 169 / 7522 | 174 / 97 |
47 | | 05'58" (+00'53") | 167 / 7689 | 172 / 97 |
48 | | 27'46" (+22'41") | 36 / 7725 | 124 / 29 |
49 | | 56'29" (+51'24") | 17 / 7743 | 180 / 9 |
50 | | 05'58" (+00'53") | 167 / 7910 | 174 / 96 |
51 | | 05'59" (+00'54") | 166 / 8077 | 174 / 95 |
52 | | 06'40" (+01'35") | 150 / 8227 | 172 / 87 |
53 | | 06'01" (+00'56") | 166 / 8393 | 172 / 96 |
54 | | 05'52" (+00'47") | 170 / 8563 | 176 / 96 |
55 | | 05'55" (+00'50") | 168 / 8732 | 172 / 98 |
56 | | 06'04" (+00'59") | 164 / 8896 | 174 / 94 |
57 | | 05'25" (+00'20") | 184 / 9080 | 174 / 105 |
58 | | 05'55" (+00'50") | 168 / 9249 | 174 / 97 |
59 | | 05'53" (+00'48") | 169 / 9419 | 174 / 97 |
60 | | 05'52" (+00'47") | 170 / 9589 | 174 / 97 |
61 | | 06'20" (+01'15") | 157 / 9746 | 174 / 90 |
62 | | 05'41" (+00'36") | 175 / 9922 | 174 / 101 |
63 | | 05'56" (+00'51") | 168 / 10091 | 174 / 96 |
64 | | 06'01" (+00'56") | 165 / 10257 | 176 / 94 |
65 | | 05'31" (+00'26") | 181 / 10438 | 174 / 104 |
66 | | 05'45" (+00'40") | 173 / 10611 | 174 / 99 |
67 | | 06'16" (+01'11") | 159 / 10771 | 174 / 91 |
68 | | 05'30" (+00'25") | 181 / 10952 | 174 / 104 |
69 | | 05'55" (+00'50") | 168 / 11121 | 174 / 96 |
70 | | 05'53" (+00'48") | 169 / 11290 | 174 / 97 |
71 | | 05'35" (+00'30") | 179 / 11470 | 176 / 101 |
72 | | 05'57" (+00'52") | 167 / 11637 | 174 / 96 |
73 | | 05'33" (+00'28") | 179 / 11817 | 176 / 102 |
74 | | 05'35" (+00'30") | 179 / 11996 | 174 / 102 |
75 | | 05'44" (+00'39") | 174 / 12170 | 172 / 101 |
76 | | 05'37" (+00'32") | 177 / 12348 | 174 / 102 |
77 | | 06'07" (+01'02") | 163 / 12511 | 172 / 94 |
78 | | 05'30" (+00'25") | 181 / 12692 | 176 / 103 |
79 | | 05'44" (+00'39") | 174 / 12867 | 176 / 99 |
80 | | 06'35" (+01'30") | 151 / 13018 | 172 / 88 |
81 | | 07'15" (+02'10") | 137 / 13156 | 188 / 73 |
82 | | 11'04" (+05'59") | 90 / 13246 | 132 / 68 |
83 | | 05'48" (+00'43") | 172 / 13419 | 174 / 99 |
84 | | 05'47" (+00'42") | 172 / 13592 | 172 / 100 |
85 | | 05'52" (+00'47") | 170 / 13762 | 172 / 98 |
86 | | 06'09" (+01'04") | 162 / 13924 | 176 / 92 |
87 | | 05'17" (+00'12") | 189 / 14113 | 172 / 109 |
88 | | 05'45" (+00'40") | 173 / 14287 | 174 / 99 |
89 | | 06'06" (+01'01") | 163 / 14451 | 172 / 95 |
90 | | 05'14" (+00'09") | 190 / 14641 | 174 / 109 |
91 | | 05'32" (+00'27") | 180 / 14822 | 174 / 103 |
92 | | 06'06" (+01'01") | 163 / 14985 | 172 / 95 |
93 | | 05'23" (+00'18") | 185 / 15171 | 176 / 105 |
94 | | 05'14" (+00'09") | 190 / 15361 | 174 / 109 |
95 | | 05'47" (+00'42") | 172 / 15534 | 172 / 100 |
96 | | 05'23" (+00'18") | 185 / 15719 | 174 / 106 |
97 | | 05'44" (+00'39") | 174 / 15893 | 170 / 102 |
98 | | 05'33" (+00'28") | 180 / 16073 | 176 / 102 |
99 | | 05'05" | 196 / 16270 | 172 / 114 |
100 | | 05'34" (+00'29") | 179 / 16449 | 176 / 101 |
101 | | 08'10" (+03'05") | 10 / 16459 | 144 / 84 |
7月累積里程 : 333.33 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'50" | 00:11'54" |
3 | 06'06" | 00:18'00" |
4 | 06'28" | 00:24'28" |
5 | 05'54" | 00:30'22" |
6 | 06'43" | 00:37'05" |
7 | 05'50" | 00:42'55" |
8 | 07'32" | 00:50'27" |
9 | 06'02" | 00:56'29" |
10 | 05'55" | 01:02'24" |
11 | 05'50" | 01:08'14" |
12 | 05'42" | 01:13'56" |
13 | 05'48" | 01:19'44" |
14 | 06'33" | 01:26'17" |
15 | 05'42" | 01:31'59" |
16 | 05'27" | 01:37'26" |
16.5 | 05'41" | 01:40'05" |