7.5 km | 00:54:53 | 07:21/km日期: 2018-08-01 07:28 - 卡路里: 389 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 10'22" / 05'45" / 06'21" / 07'40" / 06'46" / 06'40" / 11'41" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+04'36") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 06'20" (+00'35") | 1000 / 3000 |
4 | | 07'40" (+01'55") | 1000 / 4000 |
5 | | 06'46" (+01'01") | 1000 / 5000 |
6 | | 06'39" (+00'54") | 1000 / 6000 |
7 | | 07'16" (+01'31") | 1000 / 7000 |
8 | | 08'44" (+02'59") | 461 / 7461 |
8月累積里程 :
451.01 km SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'22" | 00:10'22" |
2 | 05'45" | 00:16'07" |
3 | 06'21" | 00:22'28" |
4 | 07'40" | 00:30'08" |
5 | 06'46" | 00:36'54" |
6 | 06'40" | 00:43'34" |
7 | 11'41" | 00:55'15" |
7.5 | 08'44" | 00:59'17" |