12.4 km | 01:46:24 | 08:32/km日期: 2018-08-06 04:54 - 平均心率: 171 - 卡路里: 751 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'55" / 07'25" / 08'23" / 08'43" / 09'09" / 08'51" / 09'30" / 24'38" / 08'48" / 09'01" / 09'12" / 14'13" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 07'24" (+01'29") | 1000 / 2000 |
| 3 | | 08'23" (+02'28") | 1000 / 3000 |
| 4 | | 08'43" (+02'48") | 1000 / 4000 |
| 5 | | 08'52" (+02'57") | 1000 / 5000 |
| 6 | | 08'51" (+02'56") | 1000 / 6000 |
| 7 | | 08'17" (+02'22") | 1000 / 7000 |
| 8 | | 08'25" (+02'30") | 1000 / 8000 |
| 9 | | 08'47" (+02'52") | 1000 / 9000 |
| 10 | | 08'36" (+02'41") | 1000 / 10000 |
| 11 | | 09'11" (+03'16") | 1000 / 11000 |
| 12 | | 10'39" (+04'44") | 1000 / 12000 |
| 13 | | 09'31" (+03'36") | 447 / 12447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
49.99 km 
New Balance M2090CF 累積 :
802.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 07'25" | 00:13'20" |
| 3 | 08'23" | 00:21'43" |
| 4 | 08'43" | 00:30'26" |
| 5 | 09'09" | 00:39'35" |
| 6 | 08'51" | 00:48'26" |
| 7 | 09'30" | 00:57'56" |
| 8 | 24'38" | 01:22'34" |
| 9 | 08'48" | 01:31'22" |
| 10 | 09'01" | 01:40'23" |
| 11 | 09'12" | 01:49'35" |
| 12 | 14'13" | 02:03'48" |
| 12.4 | 09'32" | 02:08'04" |
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