11.0 km | 01:12:48 | 06:36/km日期: 2018-08-08 18:02 - 卡路里: 672 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'25" / 06'27" / 11'07" / 06'31" / 06'40" / 06'46" / 06'42" / 06'44" / 06'53" / 06'37" / 06'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 06'27" (+00'03") | 1000 / 2000 |
| 3 | | 06'25" (+00'01") | 1000 / 3000 |
| 4 | | 06'31" (+00'07") | 1000 / 4000 |
| 5 | | 06'40" (+00'16") | 1000 / 5000 |
| 6 | | 06'45" (+00'21") | 1000 / 6000 |
| 7 | | 06'42" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'19") | 1000 / 8000 |
| 9 | | 06'53" (+00'29") | 1000 / 9000 |
| 10 | | 06'37" (+00'13") | 1000 / 10000 |
| 11 | | 06'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'34" | 8 / 11008 |
8月累積里程 :
126.14 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'27" | 00:12'52" |
| 3 | 11'07" | 00:23'59" |
| 4 | 06'31" | 00:30'30" |
| 5 | 06'40" | 00:37'10" |
| 6 | 06'46" | 00:43'56" |
| 7 | 06'42" | 00:50'38" |
| 8 | 06'44" | 00:57'22" |
| 9 | 06'53" | 01:04'15" |
| 10 | 06'37" | 01:10'52" |
| 11 | 06'34" | 01:17'26" |
| 11.0 | 04'06" | 01:17'28" |
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