12.1 km | 01:18:26 | 06:29/km日期: 2018-08-08 17:34 - 平均心率: 158 - 卡路里: 870 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 06'11" / 06'01" / 06'15" / 06'11" / 06'36" / 06'31" / 06'53" / 06'55" / 06'37" / 06'35" / 06'48" / 06'39" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'12") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'15" (+00'15") | 1000 / 3000 |
| 4 | | 06'11" (+00'11") | 1000 / 4000 |
| 5 | | 06'35" (+00'35") | 1000 / 5000 |
| 6 | | 06'30" (+00'30") | 1000 / 6000 |
| 7 | | 06'32" (+00'32") | 1000 / 7000 |
| 8 | | 06'55" (+00'55") | 1000 / 8000 |
| 9 | | 06'37" (+00'37") | 1000 / 9000 |
| 10 | | 06'35" (+00'35") | 1000 / 10000 |
| 11 | | 06'47" (+00'47") | 1000 / 11000 |
| 12 | | 06'38" (+00'38") | 1000 / 12000 |
| 13 | | 05'47" | 98 / 12098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
112.00 km 
Y拖 藍 累積 :
2155.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'15" | 00:18'27" |
| 4 | 06'11" | 00:24'38" |
| 5 | 06'36" | 00:31'14" |
| 6 | 06'31" | 00:37'45" |
| 7 | 06'53" | 00:44'38" |
| 8 | 06'55" | 00:51'33" |
| 9 | 06'37" | 00:58'10" |
| 10 | 06'35" | 01:04'45" |
| 11 | 06'48" | 01:11'33" |
| 12 | 06'39" | 01:18'12" |
| 12.1 | 05'44" | 01:18'46" |
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