28.6 km | 03:27:24 | 07:15/km日期: 2018-08-07 06:36 - 總爬升: 758 m - 地點: 社頭→松柏嶺→橫山 - 天氣: 晴朗炎熱 - 平均心率: 159 - 卡路里: 1368 Cal - 總步數: 33679 - 平均步頻: 162 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 06'37" / 06'58" / 06'46" / 06'37" / 06'42" / 07'03" / 06'47" / 06'57" / 07'04" / 06'56" / 07'03" / 06'58" / 08'44" / 08'33" / 09'22" / 10'09" / 09'03" / 07'32" / 06'21" / 06'11" / 06'06" / 06'20" / 06'26" / 06'30" / 06'39" / 08'04" / 07'57" / 07'08" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'33") | 1008 / 1008 | 179 / 84 |
| 2 | | 06'53" (+00'50") | 1002 / 2010 | 176 / 82 |
| 3 | | 06'45" (+00'42") | 1008 / 3018 | 180 / 82 |
| 4 | | 06'34" (+00'31") | 1007 / 4026 | 180 / 84 |
| 5 | | 06'38" (+00'35") | 1005 / 5032 | 179 / 83 |
| 6 | | 06'58" (+00'55") | 1009 / 6042 | 174 / 82 |
| 7 | | 06'41" (+00'38") | 1001 / 7043 | 179 / 83 |
| 8 | | 06'57" (+00'54") | 1007 / 8051 | 177 / 80 |
| 9 | | 07'01" (+00'58") | 1003 / 9054 | 174 / 81 |
| 10 | | 06'55" (+00'52") | 1001 / 10056 | 178 / 80 |
| 11 | | 07'00" (+00'57") | 1003 / 11060 | 178 / 79 |
| 12 | | 06'57" (+00'54") | 1009 / 12069 | 176 / 81 |
| 13 | | 08'40" (+02'37") | 1001 / 13071 | 145 / 79 |
| 14 | | 08'33" (+02'30") | 1008 / 14079 | 140 / 83 |
| 15 | | 09'13" (+03'10") | 1001 / 15080 | 125 / 86 |
| 16 | | 10'14" (+04'11") | 1004 / 16084 | 109 / 89 |
| 17 | | 09'20" (+03'17") | 1008 / 17093 | 105 / 101 |
| 18 | | 07'26" (+01'23") | 1007 / 18100 | 146 / 91 |
| 19 | | 06'17" (+00'14") | 1003 / 19104 | 183 / 86 |
| 20 | | 06'09" (+00'06") | 1004 / 20109 | 181 / 89 |
| 21 | | 06'03" | 1008 / 21117 | 181 / 90 |
| 22 | | 06'18" (+00'15") | 1005 / 22122 | 180 / 87 |
| 23 | | 06'23" (+00'20") | 1007 / 23130 | 179 / 87 |
| 24 | | 06'27" (+00'24") | 1003 / 24133 | 182 / 84 |
| 25 | | 06'46" (+00'43") | 1008 / 25141 | 171 / 85 |
| 26 | | 07'55" (+01'52") | 1000 / 26141 | 143 / 87 |
| 27 | | 08'03" (+02'00") | 1007 / 27149 | 149 / 83 |
| 28 | | 06'50" (+00'47") | 1005 / 28154 | 157 / 92 |
| 29 | | 06'02" | 579 / 28734 | 183 / 90 |
彰化蕭志良
彰化蕭志良
彰化蕭志良
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asics 虎走5 累積 : 1103.4 km
展開計圈分析
