6.0 km | 00:36:02 | 05:59/km日期: 2014-03-04 20:12 - 地點: 台東市體育場 - 天氣: 好 - 卡路里: 374 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'05" / 05'56" / 06'02" / 06'12" / 06'08" / 05'14" / 26'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'05") | 435 / 435 |
| 2 | | 05'59" (+02'01") | 458 / 893 |
| 3 | | 05'55" (+01'57") | 452 / 1345 |
| 4 | | 05'57" (+01'59") | 453 / 1799 |
| 5 | | 06'00" (+02'02") | 462 / 2261 |
| 6 | | 06'05" (+02'07") | 460 / 2722 |
| 7 | | 06'03" (+02'05") | 459 / 3181 |
| 8 | | 06'15" (+02'17") | 458 / 3639 |
| 9 | | 06'14" (+02'16") | 453 / 4093 |
| 10 | | 06'06" (+02'08") | 460 / 4554 |
| 11 | | 06'07" (+02'09") | 456 / 5010 |
| 12 | | 03'58" | 449 / 5460 |
| 13 | | 06'13" (+02'15") | 465 / 5925 |
| 14 | | 06'29" (+02'31") | 138 / 6064 |
3月累積里程 : 104.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 06'12" | 00:24'15" |
| 5 | 06'08" | 00:30'23" |
| 6 | 05'14" | 00:35'37" |
| 6.0 | 26'02" | 00:36'02" |
留言 
展開計圈分析
