10.1 km | 01:01:14 | 06:02/km日期: 2018-08-11 05:32 - 卡路里: 666 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'10" / 05'24" / 05'18" / 05'18" / 05'32" / 05'26" / 05'12" / 05'28" / 05'38" / 09'06" / 16'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'16") | 1000 / 1000 |
| 2 | | 05'23" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'18" (+00'06") | 1000 / 4000 |
| 5 | | 05'31" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'14") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'28" (+00'16") | 1000 / 8000 |
| 9 | | 05'37" (+00'25") | 1000 / 9000 |
| 10 | | 09'05" (+03'53") | 1000 / 10000 |
| 11 | | 16'30" (+11'18") | 146 / 10146 |
8月累積里程 : 83.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'24" | 00:11'34" |
| 3 | 05'18" | 00:16'52" |
| 4 | 05'18" | 00:22'10" |
| 5 | 05'32" | 00:27'42" |
| 6 | 05'26" | 00:33'08" |
| 7 | 05'12" | 00:38'20" |
| 8 | 05'28" | 00:43'48" |
| 9 | 05'38" | 00:49'26" |
| 10 | 09'06" | 00:58'32" |
| 10.1 | 16'28" | 01:00'57" |
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