12.4 km | 01:00:34 | 04:52/km日期: 2014-03-10 21:27 - 卡路里: 615 Cal - 溫度: 18°C - 濕度: 68%
Pace: 05'02" / 05'03" / 04'35" / 04'38" / 04'44" / 04'37" / 04'47" / 04'35" / 04'34" / 04'35" / 04'34" / 04'19" / 04'09" / 00'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'03") | 415 / 415 |
| 2 | | 05'17" (+00'36") | 415 / 830 |
| 3 | | 05'17" (+00'36") | 415 / 1245 |
| 4 | | 05'27" (+00'46") | 415 / 1661 |
| 5 | | 05'08" (+00'27") | 415 / 2076 |
| 6 | | 05'20" (+00'39") | 415 / 2491 |
| 7 | | 04'58" (+00'17") | 415 / 2907 |
| 8 | | 04'58" (+00'17") | 415 / 3322 |
| 9 | | 05'13" (+00'32") | 415 / 3737 |
| 10 | | 05'32" (+00'51") | 415 / 4153 |
| 11 | | 04'51" (+00'10") | 415 / 4568 |
| 12 | | 05'08" (+00'27") | 415 / 4983 |
| 13 | | 05'10" (+00'29") | 415 / 5399 |
| 14 | | 05'03" (+00'22") | 415 / 5814 |
| 15 | | 05'05" (+00'24") | 415 / 6229 |
| 16 | | 05'00" (+00'19") | 415 / 6645 |
| 17 | | 04'58" (+00'17") | 415 / 7060 |
| 18 | | 05'00" (+00'19") | 415 / 7475 |
| 19 | | 04'56" (+00'15") | 415 / 7891 |
| 20 | | 05'00" (+00'19") | 415 / 8306 |
| 21 | | 05'08" (+00'27") | 415 / 8721 |
| 22 | | 04'48" (+00'07") | 415 / 9137 |
| 23 | | 04'58" (+00'17") | 415 / 9552 |
| 24 | | 05'05" (+00'24") | 415 / 9967 |
| 25 | | 04'41" | 415 / 10383 |
| 26 | | 04'53" (+00'12") | 415 / 10798 |
| 27 | | 04'46" (+00'05") | 415 / 11213 |
| 28 | | 04'48" (+00'07") | 415 / 11629 |
| 29 | | 03'22" | 415 / 12044 |
3月累積里程 : 84.12 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 04'35" | 00:14'40" |
| 4 | 04'38" | 00:19'18" |
| 5 | 04'44" | 00:24'02" |
| 6 | 04'37" | 00:28'39" |
| 7 | 04'47" | 00:33'26" |
| 8 | 04'35" | 00:38'01" |
| 9 | 04'34" | 00:42'35" |
| 10 | 04'35" | 00:47'10" |
| 11 | 04'34" | 00:51'44" |
| 12 | 04'19" | 00:56'03" |
| 13 | 04'09" | 01:00'12" |
| 12.4 | 00'-37" | 01:00'34" |
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