19.4 km | 01:50:26 | 05:42/km日期: 2018-08-17 04:03 - 地點: 一般道路 - 卡路里: 1185 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'46" / 05'37" / 05'30" / 05'31" / 05'42" / 05'33" / 05'44" / 05'35" / 05'33" / 05'33" / 05'38" / 05'30" / 05'37" / 05'33" / 05'31" / 05'43" / 05'30" / 05'12" / 05'27" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'25") | 994 / 994 |
| 2 | | 05'36" (+00'19") | 1003 / 1998 |
| 3 | | 05'31" (+00'14") | 997 / 2996 |
| 4 | | 05'33" (+00'16") | 1004 / 4001 |
| 5 | | 05'39" (+00'22") | 1006 / 5007 |
| 6 | | 05'32" (+00'15") | 1000 / 6008 |
| 7 | | 05'41" (+00'24") | 1006 / 7014 |
| 8 | | 05'35" (+00'18") | 998 / 8012 |
| 9 | | 05'37" (+00'20") | 1002 / 9015 |
| 10 | | 05'31" (+00'14") | 1005 / 10021 |
| 11 | | 05'36" (+00'19") | 1004 / 11026 |
| 12 | | 05'30" (+00'13") | 998 / 12024 |
| 13 | | 05'35" (+00'18") | 1001 / 13026 |
| 14 | | 05'36" (+00'19") | 1007 / 14033 |
| 15 | | 05'29" (+00'12") | 1012 / 15046 |
| 16 | | 05'41" (+00'24") | 998 / 16044 |
| 17 | | 05'28" (+00'11") | 1002 / 17047 |
| 18 | | 05'17" | 1005 / 18053 |
| 19 | | 05'25" (+00'08") | 1002 / 19056 |
| 20 | | 05'35" (+00'18") | 357 / 19413 |
苗栗黃國棟
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