9.6 km | 00:57:09 | 05:57/km日期: 2018-08-17 17:51 - 卡路里: 518 Cal - 總步數: 10716 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'47" / 05'50" / 05'54" / 06'16" / 06'16" / 06'03" / 05'53" / 05'42" / 05'50" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'07") | 1004 / 1004 | 189 / 91 |
2 | | 05'47" (+00'08") | 1006 / 2010 | 188 / 91 |
3 | | 05'52" (+00'13") | 1005 / 3015 | 187 / 90 |
4 | | 06'14" (+00'35") | 1003 / 4019 | 184 / 86 |
5 | | 06'16" (+00'37") | 1007 / 5026 | 184 / 86 |
6 | | 05'59" (+00'20") | 1001 / 6028 | 188 / 88 |
7 | | 05'53" (+00'14") | 1007 / 7035 | 187 / 90 |
8 | | 05'39" | 1008 / 8043 | 189 / 93 |
9 | | 05'49" (+00'10") | 1000 / 9044 | 187 / 91 |
10 | | 05'58" (+00'19") | 596 / 9640 | 187 / 89 |
8月累積里程 :
123.14 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'50" | 00:11'37" |
3 | 05'54" | 00:17'31" |
4 | 06'16" | 00:23'47" |
5 | 06'16" | 00:30'03" |
6 | 06'03" | 00:36'06" |
7 | 05'53" | 00:41'59" |
8 | 05'42" | 00:47'41" |
9 | 05'50" | 00:53'31" |
9.6 | 06'05" | 00:57'09" |