42.3 km | 05:58:37 | 08:29/km日期: 2016-05-29 06:33 - 總爬升: 736 m - 卡路里: 2929 Cal
Pace: 08'21" / 11'02" / 06'09" / 05'31" / 10'32" / 09'49" / 08'08" / 07'18" / 08'09" / 07'44" / 08'44" / 07'03" / 08'00" / 07'02" / 08'46" / 06'45" / 06'56" / 13'07" / 10'24" / 06'11" / 09'22" / 08'00" / 07'08" / 06'11" / 15'26" / 10'55" / 11'36" / 11'35" / 11'10" / 09'02" / 08'15" / 08'21" / 07'14" / 07'29" / 07'12" / 09'17" / 07'31" / 07'28" / 09'13" / 07'00" / 06'27" / 05'59" / 03'59" /
5月累積里程 : 432.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 11'02" | 00:19'23" |
| 3 | 06'09" | 00:25'32" |
| 4 | 05'31" | 00:31'03" |
| 5 | 10'32" | 00:41'35" |
| 6 | 09'49" | 00:51'24" |
| 7 | 08'08" | 00:59'32" |
| 8 | 07'18" | 01:06'50" |
| 9 | 08'09" | 01:14'59" |
| 10 | 07'44" | 01:22'43" |
| 11 | 08'44" | 01:31'27" |
| 12 | 07'03" | 01:38'30" |
| 13 | 08'00" | 01:46'30" |
| 14 | 07'02" | 01:53'32" |
| 15 | 08'46" | 02:02'18" |
| 16 | 06'45" | 02:09'03" |
| 17 | 06'56" | 02:15'59" |
| 18 | 13'07" | 02:29'06" |
| 19 | 10'24" | 02:39'30" |
| 20 | 06'11" | 02:45'41" |
| 21 | 09'22" | 02:55'03" |
| 22 | 08'00" | 03:03'03" |
| 23 | 07'08" | 03:10'11" |
| 24 | 06'11" | 03:16'22" |
| 25 | 15'26" | 03:31'48" |
| 26 | 10'55" | 03:42'43" |
| 27 | 11'36" | 03:54'19" |
| 28 | 11'35" | 04:05'54" |
| 29 | 11'10" | 04:17'04" |
| 30 | 09'02" | 04:26'06" |
| 31 | 08'15" | 04:34'21" |
| 32 | 08'21" | 04:42'42" |
| 33 | 07'14" | 04:49'56" |
| 34 | 07'29" | 04:57'25" |
| 35 | 07'12" | 05:04'37" |
| 36 | 09'17" | 05:13'54" |
| 37 | 07'31" | 05:21'25" |
| 38 | 07'28" | 05:28'53" |
| 39 | 09'13" | 05:38'06" |
| 40 | 07'00" | 05:45'06" |
| 41 | 06'27" | 05:51'33" |
| 42 | 05'59" | 05:57'32" |
| 42.3 | 03'59" | 05:58'37" |
22672.5 km | 
710.6 km
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