8.1 km | 01:39:28 | 12:16/km日期: 2014-03-12 05:29 - 卡路里: 597 Cal - 溫度: 18°C - 濕度: 91%
Pace: 11'14" / 11'14" / 11'10" / 12'29" / 13'14" / 12'29" / 12'45" / 14'37" / 02'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'09" | 2682 / 2682 |
2 | | 12'40" (+01'31") | 2367 / 5050 |
3 | | 13'11" (+02'02") | 2248 / 7299 |
4 | | 11'13" (+00'04") | 879 / 8178 |
3月累積里程 : 265.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 11'14" | 00:22'28" |
3 | 11'10" | 00:33'38" |
4 | 12'29" | 00:46'07" |
5 | 13'14" | 00:59'21" |
6 | 12'29" | 01:11'50" |
7 | 12'45" | 01:24'35" |
8 | 14'37" | 01:39'12" |
8.1 | 02'33" | 01:39'28" |