24.3 km | 02:26:29 | 06:02/km日期: 2012-11-10 04:31 - 平均心率: 141 - 卡路里: 2185 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'22" / 05'26" / 05'40" / 05'40" / 05'48" / 05'55" / 06'02" / 06'11" / 06'12" / 06'13" / 06'20" / 06'07" / 06'09" / 06'08" / 06'15" / 06'09" / 06'09" / 06'09" / 06'01" / 06'01" / 06'11" / 06'13" / 06'13" / 06'18" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 5012 / 5012 |
| 2 | | 06'07" (+00'33") | 5021 / 10034 |
| 3 | | 06'11" (+00'37") | 5035 / 15069 |
| 4 | | 06'05" (+00'31") | 5003 / 20073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 261.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'26" | 00:10'48" |
| 3 | 05'40" | 00:16'28" |
| 4 | 05'40" | 00:22'08" |
| 5 | 05'48" | 00:27'56" |
| 6 | 05'55" | 00:33'51" |
| 7 | 06'02" | 00:39'53" |
| 8 | 06'11" | 00:46'04" |
| 9 | 06'12" | 00:52'16" |
| 10 | 06'13" | 00:58'29" |
| 11 | 06'20" | 01:04'49" |
| 12 | 06'07" | 01:10'56" |
| 13 | 06'09" | 01:17'05" |
| 14 | 06'08" | 01:23'13" |
| 15 | 06'15" | 01:29'28" |
| 16 | 06'09" | 01:35'37" |
| 17 | 06'09" | 01:41'46" |
| 18 | 06'09" | 01:47'55" |
| 19 | 06'01" | 01:53'56" |
| 20 | 06'01" | 01:59'57" |
| 21 | 06'11" | 02:06'08" |
| 22 | 06'13" | 02:12'21" |
| 23 | 06'13" | 02:18'34" |
| 24 | 06'18" | 02:24'52" |
| 24.3 | 05'52" | 02:26'29" |
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