10.0 km | 01:02:52 | 06:16/km日期: 2018-08-17 20:16 - 卡路里: 640 Cal - 總步數: 11047 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 06'32" / 06'28" / 06'21" / 06'20" / 06'13" / 06'11" / 06'09" / 06'13" / 06'11" / 06'03" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'29") | 1005 / 1005 | 174 / 88 |
| 2 | | 06'26" (+00'26") | 1004 / 2009 | 177 / 87 |
| 3 | | 06'18" (+00'18") | 1005 / 3015 | 177 / 89 |
| 4 | | 06'19" (+00'19") | 1002 / 4017 | 177 / 89 |
| 5 | | 06'13" (+00'13") | 1009 / 5027 | 176 / 91 |
| 6 | | 06'08" (+00'08") | 1007 / 6034 | 173 / 94 |
| 7 | | 06'06" (+00'06") | 1004 / 7039 | 174 / 93 |
| 8 | | 06'11" (+00'11") | 1004 / 8043 | 175 / 92 |
| 9 | | 06'08" (+00'08") | 1010 / 9054 | 175 / 93 |
| 10 | | 06'00" | 1004 / 10058 | 176 / 94 |
8月累積里程 : 238.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'21" | 00:19'21" |
| 4 | 06'20" | 00:25'41" |
| 5 | 06'13" | 00:31'54" |
| 6 | 06'11" | 00:38'05" |
| 7 | 06'09" | 00:44'14" |
| 8 | 06'13" | 00:50'27" |
| 9 | 06'11" | 00:56'38" |
| 10 | 06'03" | 01:02'41" |
| 10.0 | 08'48" | 01:02'52" |
展開計圈分析
留言 
