10.3 km | 01:00:01 | 05:50/km日期: 2018-08-22 04:50 - 卡路里: 554 Cal - 總步數: 11454 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'14" / 05'57" / 05'40" / 05'59" / 05'57" / 05'48" / 06'03" / 05'54" / 05'25" / 05'31" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'47") | 1002 / 1002 | 188 / 84 |
2 | | 05'57" (+00'30") | 1007 / 2009 | 190 / 88 |
3 | | 05'37" (+00'10") | 1006 / 3015 | 192 / 92 |
4 | | 05'55" (+00'28") | 1001 / 4017 | 189 / 89 |
5 | | 05'55" (+00'28") | 1004 / 5022 | 189 / 89 |
6 | | 05'51" (+00'24") | 1007 / 6029 | 191 / 89 |
7 | | 06'00" (+00'33") | 1007 / 7037 | 190 / 87 |
8 | | 05'50" (+00'23") | 1004 / 8041 | 190 / 89 |
9 | | 05'27" | 1007 / 9049 | 193 / 94 |
10 | | 05'29" (+00'02") | 1003 / 10052 | 192 / 94 |
11 | | 05'18" | 260 / 10313 | 193 / 97 |
8月累積里程 :
123.14 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'57" | 00:12'11" |
3 | 05'40" | 00:17'51" |
4 | 05'59" | 00:23'50" |
5 | 05'57" | 00:29'47" |
6 | 05'48" | 00:35'35" |
7 | 06'03" | 00:41'38" |
8 | 05'54" | 00:47'32" |
9 | 05'25" | 00:52'57" |
10 | 05'31" | 00:58'28" |
10.3 | 05'56" | 01:00'01" |