10.2 km | 01:06:38 | 06:31/km日期: 2018-08-21 18:18 - 平均心率: 134 - 卡路里: 529 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 03'04" / 06'32" / 06'26" / 06'26" / 06'18" / 06'34" / 06'43" / 08'44" / 06'39" / 06'44" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'32" (+00'16") | 1000 / 2000 |
| 3 | | 06'26" (+00'10") | 1000 / 3000 |
| 4 | | 06'26" (+00'10") | 1000 / 4000 |
| 5 | | 06'17" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'18") | 1000 / 6000 |
| 7 | | 06'42" (+00'26") | 1000 / 7000 |
| 8 | | 06'37" (+00'21") | 1000 / 8000 |
| 9 | | 06'39" (+00'23") | 1000 / 9000 |
| 10 | | 06'44" (+00'28") | 1000 / 10000 |
| 11 | | 06'30" (+00'14") | 212 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
8月累積里程 : 117.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 06'32" | 00:09'36" |
| 3 | 06'26" | 00:16'02" |
| 4 | 06'26" | 00:22'28" |
| 5 | 06'18" | 00:28'46" |
| 6 | 06'34" | 00:35'20" |
| 7 | 06'43" | 00:42'03" |
| 8 | 08'44" | 00:50'47" |
| 9 | 06'39" | 00:57'26" |
| 10 | 06'44" | 01:04'10" |
| 10.2 | 06'30" | 01:05'33" |
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