5.2 km | 00:38:33 | 07:22/km日期: 2014-03-16 17:20 - 卡路里: 391 Cal - 溫度: 22°C - 濕度: 47%
Pace: 08'37" / 07'07" / 07'01" / 07'01" / 06'49" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+02'58") | 24 / 24 |
2 | | 06'49" (+00'05") | 348 / 372 |
3 | | 10'31" (+03'47") | 345 / 718 |
4 | | 08'10" (+01'26") | 350 / 1068 |
5 | | 07'21" (+00'37") | 351 / 1420 |
6 | | 06'58" (+00'14") | 358 / 1778 |
7 | | 07'00" (+00'16") | 356 / 2134 |
8 | | 06'56" (+00'12") | 377 / 2511 |
9 | | 06'51" (+00'07") | 361 / 2873 |
10 | | 07'17" (+00'33") | 359 / 3232 |
11 | | 06'53" (+00'09") | 364 / 3597 |
12 | | 07'07" (+00'23") | 360 / 3957 |
13 | | 06'57" (+00'13") | 359 / 4316 |
14 | | 06'45" (+00'01") | 360 / 4677 |
15 | | 06'44" | 370 / 5047 |
16 | | 08'50" (+02'06") | 171 / 5219 |
3月累積里程 :
70.51 km MIZUNO WAVE NEXUS 6 累積 :
674.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 07'07" | 00:15'44" |
3 | 07'01" | 00:22'45" |
4 | 07'01" | 00:29'46" |
5 | 06'49" | 00:36'35" |
5.2 | 08'45" | 00:38'33" |