59.9 km | 06:39:03 | 06:39/km日期: 2014-03-12 06:52 - 總爬升: 209 m - 平均心率: 94 - 卡路里: 4144 Cal - 溫度: 18°C - 濕度: 91%
Pace: 06'05" / 06'20" / 06'27" / 06'18" / 06'20" / 06'41" / 06'30" / 06'19" / 05'46" / 06'21" / 06'23" / 05'56" / 06'17" / 06'18" / 06'22" / 06'13" / 06'21" / 06'22" / 06'07" / 06'30" / 06'22" / 06'39" / 07'09" / 06'02" / 06'43" / 06'35" / 06'06" / 06'26" / 06'45" / 06'50" / 06'49" / 06'50" / 06'49" / 06'44" / 06'49" / 07'00" / 07'00" / 06'56" / 07'02" / 06'51" / 06'58" / 06'52" / 07'18" / 06'26" / 06'30" / 06'30" / 06'27" / 06'30" / 06'19" / 06'55" / 06'50" / 06'58" / 06'55" / 07'02" / 06'52" / 06'56" / 07'57" / 08'09" / 07'30" / 07'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
300.50 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'20" | 00:12'25" |
| 3 | 06'27" | 00:18'52" |
| 4 | 06'18" | 00:25'10" |
| 5 | 06'20" | 00:31'30" |
| 6 | 06'41" | 00:38'11" |
| 7 | 06'30" | 00:44'41" |
| 8 | 06'19" | 00:51'00" |
| 9 | 05'46" | 00:56'46" |
| 10 | 06'21" | 01:03'07" |
| 11 | 06'23" | 01:09'30" |
| 12 | 05'56" | 01:15'26" |
| 13 | 06'17" | 01:21'43" |
| 14 | 06'18" | 01:28'01" |
| 15 | 06'22" | 01:34'23" |
| 16 | 06'13" | 01:40'36" |
| 17 | 06'21" | 01:46'57" |
| 18 | 06'22" | 01:53'19" |
| 19 | 06'07" | 01:59'26" |
| 20 | 06'30" | 02:05'56" |
| 21 | 06'22" | 02:12'18" |
| 22 | 06'39" | 02:18'57" |
| 23 | 07'09" | 02:26'06" |
| 24 | 06'02" | 02:32'08" |
| 25 | 06'43" | 02:38'51" |
| 26 | 06'35" | 02:45'26" |
| 27 | 06'06" | 02:51'32" |
| 28 | 06'26" | 02:57'58" |
| 29 | 06'45" | 03:04'43" |
| 30 | 06'50" | 03:11'33" |
| 31 | 06'49" | 03:18'22" |
| 32 | 06'50" | 03:25'12" |
| 33 | 06'49" | 03:32'01" |
| 34 | 06'44" | 03:38'45" |
| 35 | 06'49" | 03:45'34" |
| 36 | 07'00" | 03:52'34" |
| 37 | 07'00" | 03:59'34" |
| 38 | 06'56" | 04:06'30" |
| 39 | 07'02" | 04:13'32" |
| 40 | 06'51" | 04:20'23" |
| 41 | 06'58" | 04:27'21" |
| 42 | 06'52" | 04:34'13" |
| 43 | 07'18" | 04:41'31" |
| 44 | 06'26" | 04:47'57" |
| 45 | 06'30" | 04:54'27" |
| 46 | 06'30" | 05:00'57" |
| 47 | 06'27" | 05:07'24" |
| 48 | 06'30" | 05:13'54" |
| 49 | 06'19" | 05:20'13" |
| 50 | 06'55" | 05:27'08" |
| 51 | 06'50" | 05:33'58" |
| 52 | 06'58" | 05:40'56" |
| 53 | 06'55" | 05:47'51" |
| 54 | 07'02" | 05:54'53" |
| 55 | 06'52" | 06:01'45" |
| 56 | 06'56" | 06:08'41" |
| 57 | 07'57" | 06:16'38" |
| 58 | 08'09" | 06:24'47" |
| 59 | 07'30" | 06:32'17" |
| 59.9 | 07'15" | 06:39'03" |
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