8.7 km | 00:39:23 | 04:32/km日期: 2014-03-13 19:40 - 卡路里: 429 Cal - 溫度: 19°C - 濕度: 63%
Pace: 04'31" / 04'13" / 03'59" / 04'09" / 04'05" / 04'25" / 04'12" / 04'04" / 04'13" / 02'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'48") | 415 / 415 |
| 2 | | 05'03" (+00'31") | 415 / 830 |
| 3 | | 04'34" (+00'02") | 415 / 1245 |
| 4 | | 04'51" (+00'19") | 415 / 1661 |
| 5 | | 04'41" (+00'09") | 415 / 2076 |
| 6 | | 04'39" (+00'07") | 415 / 2491 |
| 7 | | 04'51" (+00'19") | 415 / 2907 |
| 8 | | 04'32" | 415 / 3322 |
| 9 | | 04'44" (+00'12") | 415 / 3737 |
| 10 | | 04'36" (+00'04") | 415 / 4153 |
| 11 | | 04'51" (+00'19") | 415 / 4568 |
| 12 | | 04'58" (+00'26") | 415 / 4983 |
| 13 | | 04'41" (+00'09") | 415 / 5399 |
| 14 | | 04'41" (+00'09") | 415 / 5814 |
| 15 | | 04'44" (+00'12") | 415 / 6229 |
| 16 | | 04'44" (+00'12") | 415 / 6645 |
| 17 | | 04'53" (+00'21") | 415 / 7060 |
| 18 | | 04'46" (+00'14") | 415 / 7475 |
| 19 | | 04'53" (+00'21") | 415 / 7891 |
| 20 | | 03'39" | 415 / 8306 |
3月累積里程 : 84.12 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'13" | 00:08'44" |
| 3 | 03'59" | 00:12'43" |
| 4 | 04'09" | 00:16'52" |
| 5 | 04'05" | 00:20'57" |
| 6 | 04'25" | 00:25'22" |
| 7 | 04'12" | 00:29'34" |
| 8 | 04'04" | 00:33'38" |
| 9 | 04'13" | 00:37'51" |
| 8.7 | -4'-43" | 00:39'23" |
展開計圈分析
留言 
