10.9 km | 01:06:57 | 06:10/km日期: 2018-08-27 20:20 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 07'21" / 06'36" / 06'13" / 05'58" / 06'02" / 06'00" / 06'08" / 06'14" / 05'54" / 05'52" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'07") | 1000 / 1000 |
| 2 | | 06'36" (+00'45") | 1000 / 2000 |
| 3 | | 06'13" (+00'22") | 1000 / 3000 |
| 4 | | 05'57" (+00'06") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 05'59" (+00'08") | 1000 / 6000 |
| 7 | | 06'07" (+00'16") | 1000 / 7000 |
| 8 | | 06'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'54" (+00'03") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'52" (+00'01") | 855 / 10855 |
8月累積里程 : 185.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'36" | 00:13'57" |
| 3 | 06'13" | 00:20'10" |
| 4 | 05'58" | 00:26'08" |
| 5 | 06'02" | 00:32'10" |
| 6 | 06'00" | 00:38'10" |
| 7 | 06'08" | 00:44'18" |
| 8 | 06'14" | 00:50'32" |
| 9 | 05'54" | 00:56'26" |
| 10 | 05'52" | 01:02'18" |
| 10.9 | 05'53" | 01:07'20" |
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