22.6 km | 02:41:42 | 07:10/km日期: 2018-08-26 05:35 - 卡路里: 1218 Cal - 總步數: 29656 - 平均步頻: 183 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'28" / 06'25" / 08'01" / 05'49" / 07'53" / 05'52" / 07'47" / 05'53" / 05'40" / 08'40" / 06'23" / 06'07" / 09'20" / 06'16" / 06'17" / 06'33" / 06'23" / 11'18" / 06'40" / 06'45" / 06'55" / 09'10" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'49") | 1009 / 1009 | 190 / 81 |
| 2 | | 06'23" (+00'47") | 1003 / 2012 | 191 / 81 |
| 3 | | 07'59" (+02'23") | 1011 / 3024 | 172 / 72 |
| 4 | | 05'44" (+00'08") | 1002 / 4026 | 195 / 89 |
| 5 | | 07'52" (+02'16") | 1001 / 5028 | 176 / 71 |
| 6 | | 05'52" (+00'16") | 1011 / 6039 | 194 / 87 |
| 7 | | 07'40" (+02'04") | 1002 / 7042 | 174 / 74 |
| 8 | | 05'55" (+00'19") | 1000 / 8042 | 193 / 87 |
| 9 | | 05'36" | 1002 / 9045 | 197 / 90 |
| 10 | | 08'40" (+03'04") | 1004 / 10049 | 163 / 70 |
| 11 | | 06'21" (+00'45") | 1002 / 11052 | 190 / 82 |
| 12 | | 06'07" (+00'31") | 1006 / 12059 | 191 / 85 |
| 13 | | 09'15" (+03'39") | 1005 / 13064 | 173 / 62 |
| 14 | | 06'14" (+00'38") | 1000 / 14065 | 191 / 83 |
| 15 | | 06'25" (+00'49") | 1003 / 15069 | 193 / 80 |
| 16 | | 06'35" (+00'59") | 1004 / 16073 | 187 / 80 |
| 17 | | 06'22" (+00'46") | 1000 / 17073 | 187 / 83 |
| 18 | | 11'16" (+05'40") | 1007 / 18080 | 164 / 53 |
| 19 | | 06'39" (+01'03") | 1006 / 19087 | 186 / 80 |
| 20 | | 06'44" (+01'08") | 1004 / 20092 | 188 / 78 |
| 21 | | 08'11" (+02'35") | 1003 / 21095 | 163 / 74 |
| 22 | | 07'59" (+02'23") | 1006 / 22101 | 195 / 64 |
| 23 | | 08'05" (+02'29") | 558 / 22659 | 199 / 62 |
8月累積里程 :
123.14 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'25" | 00:12'53" |
| 3 | 08'01" | 00:20'54" |
| 4 | 05'49" | 00:26'43" |
| 5 | 07'53" | 00:34'36" |
| 6 | 05'52" | 00:40'28" |
| 7 | 07'47" | 00:48'15" |
| 8 | 05'53" | 00:54'08" |
| 9 | 05'40" | 00:59'48" |
| 10 | 08'40" | 01:08'28" |
| 11 | 06'23" | 01:14'51" |
| 12 | 06'07" | 01:20'58" |
| 13 | 09'20" | 01:30'18" |
| 14 | 06'16" | 01:36'34" |
| 15 | 06'17" | 01:42'51" |
| 16 | 06'33" | 01:49'24" |
| 17 | 06'23" | 01:55'47" |
| 18 | 11'18" | 02:07'05" |
| 19 | 06'40" | 02:13'45" |
| 20 | 06'45" | 02:20'30" |
| 21 | 06'55" | 02:27'25" |
| 22 | 09'10" | 02:36'35" |
| 22.6 | 09'09" | 02:41'42" |
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