5.0 km | 00:35:48 | 07:05/km日期: 2014-03-17 18:20 - 卡路里: 295 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'44" / 06'04" / 11'16" / 06'20" / 06'13" / 04'10" /
基本訓練
Rihanna -- Only Girl (In The World)
Rihanna -- umbrella
One Direction -- What Makes You Beautiful
Shakira -- Loca
Usher -- Scream
Lady Gaga -- Monster
Lady Gaga -- Dance in the Dark
Lady Gaga -- Just Dance
Lady Gaga -- Eh, Eh (Nothing Else I Can Say)
Lady Gaga -- Judas
3月累積里程 : 32.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'04" | 00:11'48" |
| 3 | 11'16" | 00:23'04" |
| 4 | 06'20" | 00:29'24" |
| 5 | 06'13" | 00:35'37" |
| 5.0 | 04'10" | 00:35'48" |
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