13.3 km | 01:04:30 | 04:50/km日期: 2018-08-31 22:08 - 地點: 青年公園 - 天氣: OK - 平均心率: 160 - 卡路里: 790 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'03" / 04'52" / 04'44" / 04'40" / 04'39" / 04'46" / 04'48" / 04'45" / 04'57" / 04'53" / 05'02" / 04'55" / 04'59" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'24") | 992 / 992 |
| 2 | | 04'52" (+00'14") | 1001 / 1993 |
| 3 | | 04'42" (+00'04") | 998 / 2992 |
| 4 | | 04'42" (+00'04") | 1001 / 3993 |
| 5 | | 04'38" | 1000 / 4993 |
| 6 | | 04'47" (+00'09") | 991 / 5985 |
| 7 | | 04'47" (+00'09") | 1008 / 6994 |
| 8 | | 04'44" (+00'06") | 999 / 7993 |
| 9 | | 04'54" (+00'16") | 998 / 8992 |
| 10 | | 04'55" (+00'17") | 1000 / 9992 |
| 11 | | 05'01" (+00'23") | 1001 / 10994 |
| 12 | | 04'55" (+00'17") | 999 / 11994 |
| 13 | | 04'58" (+00'20") | 1000 / 12994 |
| 14 | | 04'46" (+00'08") | 307 / 13301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
230.84 km 
母子鱷魚 三代 累積 :
765.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'52" | 00:09'55" |
| 3 | 04'44" | 00:14'39" |
| 4 | 04'40" | 00:19'19" |
| 5 | 04'39" | 00:23'58" |
| 6 | 04'46" | 00:28'44" |
| 7 | 04'48" | 00:33'32" |
| 8 | 04'45" | 00:38'17" |
| 9 | 04'57" | 00:43'14" |
| 10 | 04'53" | 00:48'07" |
| 11 | 05'02" | 00:53'09" |
| 12 | 04'55" | 00:58'04" |
| 13 | 04'59" | 01:03'03" |
| 13.3 | 04'44" | 01:04'29" |
展開計圈分析
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