14.0 km | 01:32:15 | 06:34/km日期: 2018-09-01 05:55 - 卡路里: 756 Cal - 總步數: 16550 - 平均步頻: 179 - 平均步幅: 84 cm - 濕度: 97% - PM2.5: 良好(9)
Pace: 06'32" / 06'14" / 06'13" / 05'58" / 05'59" / 05'57" / 05'44" / 05'55" / 05'38" / 05'36" / 08'47" / 05'49" / 05'59" / 11'13" / 48'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'58") | 1001 / 1001 | 167 / 91 |
2 | | 06'14" (+00'40") | 1007 / 2008 | 169 / 94 |
3 | | 06'08" (+00'34") | 1008 / 3017 | 171 / 94 |
4 | | 05'55" (+00'21") | 1002 / 4019 | 169 / 99 |
5 | | 05'58" (+00'24") | 1000 / 5020 | 170 / 98 |
6 | | 05'56" (+00'22") | 1001 / 6022 | 171 / 97 |
7 | | 05'44" (+00'10") | 1007 / 7029 | 172 / 100 |
8 | | 05'53" (+00'19") | 1003 / 8033 | 170 / 99 |
9 | | 05'34" | 1000 / 9033 | 173 / 103 |
10 | | 05'35" (+00'01") | 1008 / 10041 | 171 / 104 |
11 | | 08'50" (+03'16") | 1005 / 11047 | 191 / 58 |
12 | | 05'45" (+00'11") | 1008 / 12056 | 175 / 99 |
13 | | 05'58" (+00'24") | 1008 / 13064 | 170 / 98 |
14 | | 11'26" (+05'52") | 1006 / 14070 | 221 / 39 |
9月累積里程 :
452.61 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'14" | 00:12'46" |
3 | 06'13" | 00:18'59" |
4 | 05'58" | 00:24'57" |
5 | 05'59" | 00:30'56" |
6 | 05'57" | 00:36'53" |
7 | 05'44" | 00:42'37" |
8 | 05'55" | 00:48'32" |
9 | 05'38" | 00:54'10" |
10 | 05'36" | 00:59'46" |
11 | 08'47" | 01:08'33" |
12 | 05'49" | 01:14'22" |
13 | 05'59" | 01:20'21" |
14 | 11'13" | 01:31'34" |
14.0 | 46'29" | 01:32'15" |