10.1 km | 01:00:40 | 06:01/km日期: 2018-09-03 19:44 - 卡路里: 544 Cal - 總步數: 11478 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 06'11" / 06'05" / 06'01" / 05'59" / 06'06" / 06'14" / 06'15" / 06'04" / 06'05" / 05'06" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'07") | 1000 / 1000 | 188 / 85 |
2 | | 06'03" (+00'59") | 1005 / 2006 | 191 / 86 |
3 | | 05'59" (+00'55") | 1004 / 3010 | 190 / 87 |
4 | | 05'59" (+00'55") | 1008 / 4019 | 189 / 88 |
5 | | 06'02" (+00'58") | 1008 / 5027 | 188 / 88 |
6 | | 06'10" (+01'06") | 1008 / 6036 | 187 / 86 |
7 | | 06'11" (+01'07") | 1000 / 7036 | 187 / 86 |
8 | | 06'04" (+01'00") | 1007 / 8043 | 187 / 88 |
9 | | 06'05" (+01'01") | 1007 / 9051 | 187 / 87 |
10 | | 05'04" | 1005 / 10056 | 195 / 100 |
11 | | 05'34" (+00'30") | 80 / 10137 | 191 / 93 |
9月累積里程 :
222.55 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 06'01" | 00:18'17" |
4 | 05'59" | 00:24'16" |
5 | 06'06" | 00:30'22" |
6 | 06'14" | 00:36'36" |
7 | 06'15" | 00:42'51" |
8 | 06'04" | 00:48'55" |
9 | 06'05" | 00:55'00" |
10 | 05'06" | 01:00'06" |
10.1 | 07'00" | 01:00'40" |