18.2 km | 01:45:45 | 05:48/km日期: 2018-09-02 06:44 - 平均心率: 151 - 卡路里: 885 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 06'16" / 06'15" / 06'11" / 07'17" / 05'59" / 05'41" / 07'36" / 05'45" / 08'08" / 06'35" / 06'10" / 05'50" / 07'48" / 07'15" / 05'30" / 07'17" / 05'39" / 05'35" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'54") | 1000 / 1000 |
| 2 | | 05'52" (+00'30") | 1000 / 2000 |
| 3 | | 06'05" (+00'43") | 1000 / 3000 |
| 4 | | 05'49" (+00'27") | 1000 / 4000 |
| 5 | | 05'58" (+00'36") | 1000 / 5000 |
| 6 | | 05'41" (+00'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'37") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 06'28" (+01'06") | 1000 / 10000 |
| 11 | | 06'09" (+00'47") | 1000 / 11000 |
| 12 | | 05'50" (+00'28") | 1000 / 12000 |
| 13 | | 05'35" (+00'13") | 1000 / 13000 |
| 14 | | 05'29" (+00'07") | 1000 / 14000 |
| 15 | | 05'30" (+00'08") | 1000 / 15000 |
| 16 | | 05'34" (+00'12") | 1000 / 16000 |
| 17 | | 05'38" (+00'16") | 1000 / 17000 |
| 18 | | 05'34" (+00'12") | 1000 / 18000 |
| 19 | | 05'27" (+00'05") | 187 / 18187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
140.91 km 
Nike zoom Pegasus turbo 累積 :
56.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'11" | 00:18'42" |
| 4 | 07'17" | 00:25'59" |
| 5 | 05'59" | 00:31'58" |
| 6 | 05'41" | 00:37'39" |
| 7 | 07'36" | 00:45'15" |
| 8 | 05'45" | 00:51'00" |
| 9 | 08'08" | 00:59'08" |
| 10 | 06'35" | 01:05'43" |
| 11 | 06'10" | 01:11'53" |
| 12 | 05'50" | 01:17'43" |
| 13 | 07'48" | 01:25'31" |
| 14 | 07'15" | 01:32'46" |
| 15 | 05'30" | 01:38'16" |
| 16 | 07'17" | 01:45'33" |
| 17 | 05'39" | 01:51'12" |
| 18 | 05'35" | 01:56'47" |
| 18.2 | 05'24" | 01:57'48" |
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