10.2 km | 00:53:47 | 05:15/km日期: 2018-09-02 22:53 - 地點: 青年公園 - 天氣: OK - 平均心率: 145 - 卡路里: 608 Cal - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'00" / 05'18" / 05'21" / 05'12" / 05'13" / 05'02" / 05'07" / 05'08" / 05'10" / 05'01" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'01") | 994 / 994 |
| 2 | | 05'18" (+00'18") | 998 / 1992 |
| 3 | | 05'20" (+00'20") | 999 / 2991 |
| 4 | | 05'12" (+00'12") | 1001 / 3993 |
| 5 | | 05'10" (+00'10") | 1001 / 4994 |
| 6 | | 05'04" (+00'04") | 997 / 5992 |
| 7 | | 05'05" (+00'05") | 1002 / 6994 |
| 8 | | 05'08" (+00'08") | 998 / 7993 |
| 9 | | 05'10" (+00'10") | 999 / 8992 |
| 10 | | 05'00" | 1001 / 9993 |
| 11 | | 05'15" (+00'15") | 243 / 10237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
149.85 km 
母子鱷魚 三代 累積 :
765.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'18" | 00:11'18" |
| 3 | 05'21" | 00:16'39" |
| 4 | 05'12" | 00:21'51" |
| 5 | 05'13" | 00:27'04" |
| 6 | 05'02" | 00:32'06" |
| 7 | 05'07" | 00:37'13" |
| 8 | 05'08" | 00:42'21" |
| 9 | 05'10" | 00:47'31" |
| 10 | 05'01" | 00:52'32" |
| 10.2 | 05'11" | 00:53'46" |
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