10.0 km | 00:58:20 | 05:48/km日期: 2014-03-18 16:23 - 卡路里: 894 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'45" / 06'16" / 05'51" / 05'48" / 05'57" / 05'51" / 05'54" / 05'41" / 05'47" / 04'56" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'44") | 1005 / 1005 |
| 2 | | 06'16" (+01'17") | 1007 / 2012 |
| 3 | | 05'50" (+00'51") | 1006 / 3019 |
| 4 | | 05'47" (+00'48") | 1008 / 4027 |
| 5 | | 05'58" (+00'59") | 1012 / 5040 |
| 6 | | 05'51" (+00'52") | 1012 / 6053 |
| 7 | | 05'52" (+00'53") | 1002 / 7056 |
| 8 | | 05'41" (+00'42") | 1010 / 8066 |
| 9 | | 05'38" (+00'39") | 1013 / 9080 |
| 10 | | 04'59" | 1006 / 10086 |
3月累積里程 : 66.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'16" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'48" | 00:23'40" |
| 5 | 05'57" | 00:29'37" |
| 6 | 05'51" | 00:35'28" |
| 7 | 05'54" | 00:41'22" |
| 8 | 05'41" | 00:47'03" |
| 9 | 05'47" | 00:52'50" |
| 10 | 04'56" | 00:57'46" |
| 10.0 | 14'31" | 00:58'20" |
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