5.0 km | 00:31:22 | 06:14/km日期: 2018-09-04 20:26 - 卡路里: 228 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'56" / 06'10" / 07'01" / 06'28" / 06'11" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1000 / 1000 |
2 | | 06'09" (+00'14") | 1000 / 2000 |
3 | | 06'33" (+00'38") | 1000 / 3000 |
4 | | 06'28" (+00'33") | 1000 / 4000 |
5 | | 06'10" (+00'15") | 1000 / 5000 |
6 | | 04'39" | 17 / 5017 |
9月累積里程 :
30.67 km ![](images/shoe.png)
Mizuno wave shadow 累積 :
1394.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'10" | 00:12'06" |
3 | 07'01" | 00:19'07" |
4 | 06'28" | 00:25'35" |
5 | 06'11" | 00:31'46" |
5.0 | 04'47" | 00:31'51" |