18.1 km | 02:19:30 | 07:42/km日期: 2018-09-03 18:51 - 總爬升: 571 m - 平均心率: 138 - 卡路里: 1206 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 09'52" / 08'12" / 09'17" / 08'18" / 08'07" / 08'27" / 07'42" / 07'11" / 11'07" / 07'08" / 07'00" / 08'02" / 06'54" / 06'40" / 07'08" / 07'14" / 07'47" / 09'07" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+01'50") | 5000 / 5000 |
| 2 | | 07'33" (+00'38") | 5000 / 10000 |
| 3 | | 06'55" | 5000 / 15000 |
| 4 | | 07'34" (+00'39") | 3079 / 18079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 274.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 08'12" | 00:18'04" |
| 3 | 09'17" | 00:27'21" |
| 4 | 08'18" | 00:35'39" |
| 5 | 08'07" | 00:43'46" |
| 6 | 08'27" | 00:52'13" |
| 7 | 07'42" | 00:59'55" |
| 8 | 07'11" | 01:07'06" |
| 9 | 11'07" | 01:18'13" |
| 10 | 07'08" | 01:25'21" |
| 11 | 07'00" | 01:32'21" |
| 12 | 08'02" | 01:40'23" |
| 13 | 06'54" | 01:47'17" |
| 14 | 06'40" | 01:53'57" |
| 15 | 07'08" | 02:01'05" |
| 16 | 07'14" | 02:08'19" |
| 17 | 07'47" | 02:16'06" |
| 18 | 09'07" | 02:25'13" |
| 18.1 | 10'27" | 02:26'03" |
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