11.0 km | 00:50:10 | 04:33/km日期: 2018-09-05 19:38 - 平均心率: 167 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 01'49" / 03'40" / 03'39" / 03'36" / 03'38" / 06'28" / 03'41" / 03'39" / 03'42" / 06'57" / 05'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'58") | 895 / 895 |
| 2 | | 03'38" (+00'13") | 424 / 1320 |
| 3 | | 03'42" (+00'17") | 431 / 1751 |
| 4 | | 03'40" (+00'15") | 434 / 2186 |
| 5 | | 03'42" (+00'17") | 434 / 2620 |
| 6 | | 03'35" (+00'10") | 438 / 3059 |
| 7 | | 03'35" (+00'10") | 435 / 3494 |
| 8 | | 03'35" (+00'10") | 438 / 3933 |
| 9 | | 03'37" (+00'12") | 436 / 4369 |
| 10 | | 03'38" (+00'13") | 434 / 4804 |
| 11 | | 03'37" (+00'12") | 429 / 5233 |
| 12 | | 17'47" (+14'22") | 201 / 5434 |
| 13 | | 03'36" (+00'11") | 422 / 5857 |
| 14 | | 03'41" (+00'16") | 439 / 6297 |
| 15 | | 03'40" (+00'15") | 429 / 6726 |
| 16 | | 03'40" (+00'15") | 432 / 7158 |
| 17 | | 03'39" (+00'14") | 434 / 7593 |
| 18 | | 03'39" (+00'14") | 428 / 8022 |
| 19 | | 03'42" (+00'17") | 428 / 8451 |
| 20 | | 03'42" (+00'17") | 430 / 8881 |
| 21 | | 03'39" (+00'14") | 429 / 9311 |
| 22 | | 03'25" | 431 / 9743 |
| 23 | | 16'07" (+12'42") | 320 / 10063 |
| 24 | | 05'23" (+01'58") | 950 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
9月累積里程 : 251.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'49" | 00:01'49" |
| 2 | 03'40" | 00:05'29" |
| 3 | 03'39" | 00:09'08" |
| 4 | 03'36" | 00:12'44" |
| 5 | 03'38" | 00:16'22" |
| 6 | 06'28" | 00:22'50" |
| 7 | 03'41" | 00:26'31" |
| 8 | 03'39" | 00:30'10" |
| 9 | 03'42" | 00:33'52" |
| 10 | 06'57" | 00:40'49" |
| 11 | 05'54" | 00:46'43" |
| 11.0 | 04'39" | 00:46'47" |
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