9.0 km | 00:57:24 | 06:22/km日期: 2018-09-06 19:58 - 平均心率: 151 - 卡路里: 599 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76%
Pace: 04'15" / 05'52" / 06'32" / 06'06" / 09'51" / 12'08" / 06'36" / 06'54" / 04'39" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'11") | 401 / 401 |
| 2 | | 04'13" (+00'07") | 410 / 812 |
| 3 | | 04'20" (+00'14") | 398 / 1210 |
| 4 | | 31'18" (+27'12") | 58 / 1269 |
| 5 | | 04'10" (+00'04") | 394 / 1663 |
| 6 | | 04'18" (+00'12") | 403 / 2066 |
| 7 | | 04'06" | 415 / 2482 |
| 8 | | 40'32" (+36'26") | 65 / 2548 |
| 9 | | 04'09" (+00'03") | 404 / 2953 |
| 10 | | 04'18" (+00'12") | 405 / 3358 |
| 11 | | 04'21" (+00'15") | 395 / 3753 |
| 12 | | 33'48" (+29'42") | 60 / 3814 |
| 13 | | 04'09" (+00'03") | 401 / 4216 |
| 14 | | 53'00" (+48'54") | 64 / 4281 |
| 15 | | 53'37" (+49'31") | 50 / 4331 |
| 16 | | 04'12" (+00'06") | 404 / 4735 |
| 17 | | 04'21" (+00'15") | 403 / 5139 |
| 18 | | 32'17" (+28'11") | 53 / 5193 |
| 19 | | 28'37" (+24'31") | 16 / 5210 |
| 20 | | 04'37" (+00'31") | 402 / 5612 |
| 21 | | 04'44" (+00'38") | 399 / 6012 |
| 22 | | 04'34" (+00'28") | 406 / 6418 |
| 23 | | 30'06" (+26'00") | 81 / 6500 |
| 24 | | 04'25" (+00'19") | 407 / 6908 |
| 25 | | 04'37" (+00'31") | 401 / 7309 |
| 26 | | 04'35" (+00'29") | 401 / 7711 |
| 27 | | 36'17" (+32'11") | 71 / 7783 |
| 28 | | 04'46" (+00'40") | 399 / 8182 |
| 29 | | 04'43" (+00'37") | 407 / 8589 |
| 30 | | 04'27" (+00'21") | 398 / 8988 |
| 31 | | 07'06" (+03'00") | 23 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
246.88 km 
NIKE ZOOM STREAK 6 Black II 累積 :
1173.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 05'52" | 00:10'07" |
| 3 | 06'32" | 00:16'39" |
| 4 | 06'06" | 00:22'45" |
| 5 | 09'51" | 00:32'36" |
| 6 | 12'08" | 00:44'44" |
| 7 | 06'36" | 00:51'20" |
| 8 | 06'54" | 00:58'14" |
| 9 | 04'39" | 01:02'53" |
| 9.0 | 09'54" | 01:03'00" |
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