14.2 km | 01:16:46 | 05:24/km日期: 2018-08-31 18:35 - 總爬升: 224 m - 地點: 山中湖 - 天氣: 雨 - 卡路里: 741 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'46" / 05'13" / 05'22" / 06'01" / 06'20" / 06'52" / 04'50" / 04'29" / 04'43" / 04'57" / 06'00" / 05'37" / 05'07" / 05'15" / 11'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'17") | 1000 / 1000 |
| 2 | | 05'13" (+00'45") | 1000 / 2000 |
| 3 | | 05'21" (+00'53") | 1000 / 3000 |
| 4 | | 06'00" (+01'32") | 1000 / 4000 |
| 5 | | 06'20" (+01'52") | 1000 / 5000 |
| 6 | | 06'52" (+02'24") | 1000 / 6000 |
| 7 | | 04'50" (+00'22") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'43" (+00'15") | 1000 / 9000 |
| 10 | | 04'57" (+00'29") | 1000 / 10000 |
| 11 | | 05'08" (+00'40") | 1000 / 11000 |
| 12 | | 05'36" (+01'08") | 1000 / 12000 |
| 13 | | 05'07" (+00'39") | 1000 / 13000 |
| 14 | | 05'14" (+00'46") | 1000 / 14000 |
| 15 | | 05'24" (+00'56") | 203 / 14203 |
8月累積里程 :
341.53 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'13" | 00:10'59" |
| 3 | 05'22" | 00:16'21" |
| 4 | 06'01" | 00:22'22" |
| 5 | 06'20" | 00:28'42" |
| 6 | 06'52" | 00:35'34" |
| 7 | 04'50" | 00:40'24" |
| 8 | 04'29" | 00:44'53" |
| 9 | 04'43" | 00:49'36" |
| 10 | 04'57" | 00:54'33" |
| 11 | 06'00" | 01:00'33" |
| 12 | 05'37" | 01:06'10" |
| 13 | 05'07" | 01:11'17" |
| 14 | 05'15" | 01:16'32" |
| 14.2 | 11'18" | 01:18'50" |
展開計圈分析
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