14.2 km | 01:11:10 | 05:01/km日期: 2018-09-01 15:11 - 地點: 土綜 - 天氣: 雨 - 卡路里: 739 Cal - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 05'39" / 05'16" / 05'10" / 05'09" / 05'08" / 04'59" / 05'00" / 05'02" / 04'54" / 04'54" / 04'50" / 04'50" / 04'50" / 04'48" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'50") | 1000 / 1000 |
2 | | 05'17" (+00'30") | 1000 / 2000 |
3 | | 05'09" (+00'22") | 1000 / 3000 |
4 | | 05'09" (+00'22") | 1000 / 4000 |
5 | | 05'07" (+00'20") | 1000 / 5000 |
6 | | 04'58" (+00'11") | 1000 / 6000 |
7 | | 05'00" (+00'13") | 1000 / 7000 |
8 | | 05'01" (+00'14") | 1000 / 8000 |
9 | | 04'54" (+00'07") | 1000 / 9000 |
10 | | 04'54" (+00'07") | 1000 / 10000 |
11 | | 04'49" (+00'02") | 1000 / 11000 |
12 | | 04'49" (+00'02") | 1000 / 12000 |
13 | | 04'49" (+00'02") | 1000 / 13000 |
14 | | 04'47" | 1000 / 14000 |
15 | | 04'44" | 151 / 14151 |
9月累積里程 :
348.27 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 05'10" | 00:16'05" |
4 | 05'09" | 00:21'14" |
5 | 05'08" | 00:26'22" |
6 | 04'59" | 00:31'21" |
7 | 05'00" | 00:36'21" |
8 | 05'02" | 00:41'23" |
9 | 04'54" | 00:46'17" |
10 | 04'54" | 00:51'11" |
11 | 04'50" | 00:56'01" |
12 | 04'50" | 01:00'51" |
13 | 04'50" | 01:05'41" |
14 | 04'48" | 01:10'29" |
14.2 | 04'44" | 01:11'12" |