12.2 km | 00:58:58 | 04:49/km日期: 2018-09-04 19:55 - 地點: 土綜 - 天氣: 雨 - 卡路里: 637 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 05'01" / 04'52" / 04'51" / 04'50" / 04'54" / 04'50" / 04'43" / 04'42" / 04'44" / 04'47" / 04'50" / 04'52" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'19") | 1000 / 1000 |
| 2 | | 04'51" (+00'09") | 1000 / 2000 |
| 3 | | 04'51" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" (+00'07") | 1000 / 4000 |
| 5 | | 04'53" (+00'11") | 1000 / 5000 |
| 6 | | 04'49" (+00'07") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'43" (+00'01") | 1000 / 9000 |
| 10 | | 04'47" (+00'05") | 1000 / 10000 |
| 11 | | 04'51" (+00'09") | 1000 / 11000 |
| 12 | | 04'51" (+00'09") | 1000 / 12000 |
| 13 | | 05'08" (+00'26") | 201 / 12201 |
9月累積里程 :
348.27 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'52" | 00:09'53" |
| 3 | 04'51" | 00:14'44" |
| 4 | 04'50" | 00:19'34" |
| 5 | 04'54" | 00:24'28" |
| 6 | 04'50" | 00:29'18" |
| 7 | 04'43" | 00:34'01" |
| 8 | 04'42" | 00:38'43" |
| 9 | 04'44" | 00:43'27" |
| 10 | 04'47" | 00:48'14" |
| 11 | 04'50" | 00:53'04" |
| 12 | 04'52" | 00:57'56" |
| 12.2 | 05'13" | 00:58'59" |
展開計圈分析
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