16.1 km | 02:09:06 | 08:01/km日期: 2018-09-06 17:15 - 平均心率: 156 - 卡路里: 868 Cal - 總步數: 24180 - 平均步頻: 187 - 平均步幅: 66 cm - 溫度: 29°C - 濕度: 90%
Pace: 06'48" / 08'02" / 06'57" / 07'04" / 07'53" / 07'16" / 07'42" / 08'21" / 09'29" / 07'48" / 07'23" / 08'04" / 07'56" / 10'47" / 08'04" / 08'56" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" | 1002 / 1002 | 182 / 80 |
| 2 | | 08'01" (+01'14") | 1000 / 2003 | 162 / 76 |
| 3 | | 06'55" (+00'08") | 1002 / 3006 | 187 / 76 |
| 4 | | 07'02" (+00'15") | 1003 / 4009 | 186 / 76 |
| 5 | | 07'54" (+01'07") | 1006 / 5015 | 172 / 73 |
| 6 | | 07'10" (+00'23") | 1003 / 6019 | 185 / 75 |
| 7 | | 07'43" (+00'56") | 1005 / 7024 | 170 / 75 |
| 8 | | 08'18" (+01'31") | 1005 / 8030 | 181 / 66 |
| 9 | | 09'26" (+02'39") | 1004 / 9035 | 200 / 52 |
| 10 | | 07'45" (+00'58") | 1005 / 10041 | 191 / 67 |
| 11 | | 07'19" (+00'32") | 1008 / 11049 | 190 / 71 |
| 12 | | 08'01" (+01'14") | 1005 / 12055 | 185 / 67 |
| 13 | | 07'54" (+01'07") | 1005 / 13060 | 184 / 68 |
| 14 | | 10'46" (+03'59") | 1004 / 14064 | 215 / 43 |
| 15 | | 08'03" (+01'16") | 1008 / 15072 | 190 / 65 |
| 16 | | 08'53" (+02'06") | 1010 / 16083 | 194 / 57 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
113.36 km 
Zeppo run 累積 :
572.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 08'02" | 00:14'50" |
| 3 | 06'57" | 00:21'47" |
| 4 | 07'04" | 00:28'51" |
| 5 | 07'53" | 00:36'44" |
| 6 | 07'16" | 00:44'00" |
| 7 | 07'42" | 00:51'42" |
| 8 | 08'21" | 01:00'03" |
| 9 | 09'29" | 01:09'32" |
| 10 | 07'48" | 01:17'20" |
| 11 | 07'23" | 01:24'43" |
| 12 | 08'04" | 01:32'47" |
| 13 | 07'56" | 01:40'43" |
| 14 | 10'47" | 01:51'30" |
| 15 | 08'04" | 01:59'34" |
| 16 | 08'56" | 02:08'30" |
| 16.1 | 07'44" | 02:09'06" |
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