5.0 km | 00:33:23 | 06:39/km日期: 2018-09-05 22:37 - 卡路里: 371 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 68%
Pace: 06'57" / 06'46" / 06'51" / 06'29" / 06'17" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'40") | 1000 / 1000 |
2 | | 06'46" (+00'30") | 1000 / 2000 |
3 | | 06'42" (+00'26") | 1000 / 3000 |
4 | | 06'37" (+00'21") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 04'37" | 13 / 5013 |
9月累積里程 : 100.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'46" | 00:13'43" |
3 | 06'51" | 00:20'34" |
4 | 06'29" | 00:27'03" |
5 | 06'17" | 00:33'20" |
5.0 | 04'49" | 00:33'24" |