30.1 km | 03:09:27 | 06:17/km日期: 2018-09-08 08:46 - 總爬升: 521 m - 卡路里: 1614 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'00" / 05'18" / 05'31" / 05'30" / 04'49" / 05'51" / 04'35" / 05'56" / 08'18" / 05'01" / 05'43" / 06'10" / 05'01" / 06'22" / 05'14" / 05'46" / 06'29" / 06'05" / 04'10" / 04'27" / 04'44" / 05'05" / 05'24" / 05'50" / 05'17" / 07'38" / 04'43" / 04'55" / 04'44" / 07'13" / 05'20" / 05'12" / 05'11" / 57'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'26") | 1087 / 1087 |
| 2 | | 05'17" (+00'41") | 1037 / 2125 |
| 3 | | 05'04" (+00'28") | 1170 / 3295 |
| 4 | | 05'11" (+00'35") | 1137 / 4432 |
| 5 | | 05'32" (+00'56") | 1136 / 5569 |
| 6 | | 05'05" (+00'29") | 1262 / 6831 |
| 7 | | 06'00" (+01'24") | 1031 / 7862 |
| 8 | | 07'55" (+03'19") | 1129 / 8991 |
| 9 | | 05'07" (+00'31") | 1200 / 10191 |
| 10 | | 05'49" (+01'13") | 1100 / 11291 |
| 11 | | 05'44" (+01'08") | 1028 / 12320 |
| 12 | | 05'15" (+00'39") | 1111 / 13431 |
| 13 | | 06'10" (+01'34") | 1076 / 14508 |
| 14 | | 05'39" (+01'03") | 1105 / 15614 |
| 15 | | 06'22" (+01'46") | 1062 / 16676 |
| 16 | | 05'19" (+00'43") | 1073 / 17750 |
| 17 | | 04'56" (+00'20") | 1033 / 18783 |
| 18 | | 04'41" (+00'05") | 1242 / 20025 |
| 19 | | 04'49" (+00'13") | 1217 / 21243 |
| 20 | | 04'45" (+00'09") | 1234 / 22477 |
| 21 | | 05'23" (+00'47") | 1218 / 23696 |
| 22 | | 05'59" (+01'23") | 1313 / 25009 |
| 23 | | 06'52" (+02'16") | 1111 / 26121 |
| 24 | | 04'59" (+00'23") | 965 / 27086 |
| 25 | | 05'09" (+00'33") | 1233 / 28319 |
| 26 | | 04'36" | 1094 / 29414 |
| 27 | | 07'08" (+02'32") | 1109 / 30523 |
| 28 | | 05'23" (+00'47") | 1052 / 31576 |
| 29 | | 05'08" (+00'32") | 1180 / 32756 |
| 30 | | 05'56" (+01'20") | 1096 / 33852 |
桃園Johnny
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母子鱷魚 三代 累積 : 520.6 km
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