16.1 km | 01:24:58 | 05:16/km日期: 2018-09-07 05:37 - 平均心率: 160 - 卡路里: 898 Cal - 總步數: 13919 - 平均步頻: 163 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'34" / 05'37" / 05'24" / 05'20" / 05'12" / 05'27" / 05'12" / 05'04" / 05'29" / 05'13" / 05'06" / 04'55" / 04'59" / 05'01" / 05'03" / 04'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'39") | 1005 / 1005 | 145 / 105 |
| 2 | | 05'35" (+00'44") | 1002 / 2008 | 155 / 114 |
| 3 | | 05'22" (+00'31") | 1002 / 3010 | 162 / 114 |
| 4 | | 05'18" (+00'27") | 1003 / 4013 | 164 / 114 |
| 5 | | 05'09" (+00'18") | 1005 / 5019 | 166 / 116 |
| 6 | | 05'27" (+00'36") | 1006 / 6025 | 158 / 115 |
| 7 | | 05'08" (+00'17") | 1008 / 7033 | 166 / 116 |
| 8 | | 05'03" (+00'12") | 1002 / 8036 | 166 / 118 |
| 9 | | 05'28" (+00'37") | 1004 / 9040 | 158 / 114 |
| 10 | | 05'11" (+00'20") | 1004 / 10044 | 166 / 115 |
| 11 | | 05'03" (+00'12") | 1004 / 11049 | 167 / 118 |
| 12 | | 04'51" | 1000 / 12050 | 168 / 121 |
| 13 | | 04'59" (+00'08") | 1004 / 13054 | 170 / 117 |
| 14 | | 04'58" (+00'07") | 1009 / 14063 | 170 / 118 |
| 15 | | 05'00" (+00'09") | 1005 / 15069 | 170 / 117 |
| 16 | | 04'54" (+00'03") | 1007 / 16076 | 170 / 119 |
| 17 | | 04'37" | 100 / 16177 | 165 / 130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
221.98 km 
MIZUNO 皇速-2 累積 :
679.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'37" | 00:12'11" |
| 3 | 05'24" | 00:17'35" |
| 4 | 05'20" | 00:22'55" |
| 5 | 05'12" | 00:28'07" |
| 6 | 05'27" | 00:33'34" |
| 7 | 05'12" | 00:38'46" |
| 8 | 05'04" | 00:43'50" |
| 9 | 05'29" | 00:49'19" |
| 10 | 05'13" | 00:54'32" |
| 11 | 05'06" | 00:59'38" |
| 12 | 04'55" | 01:04'33" |
| 13 | 04'59" | 01:09'32" |
| 14 | 05'01" | 01:14'33" |
| 15 | 05'03" | 01:19'36" |
| 16 | 04'58" | 01:24'34" |
| 16.1 | 05'36" | 01:25'08" |
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