6.0 km | 00:30:20 | 05:03/km日期: 2018-09-12 06:15 - 卡路里: 466 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'34" / 05'00" / 05'00" / 05'03" / 04'58" / 04'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'50") | 1000 / 1000 |
2 | | 04'59" (+00'16") | 1000 / 2000 |
3 | | 05'00" (+00'17") | 1000 / 3000 |
4 | | 05'02" (+00'19") | 1000 / 4000 |
5 | | 04'58" (+00'15") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'58" (+00'15") | 6 / 6006 |
9月累積里程 : 58.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'00" | 00:10'34" |
3 | 05'00" | 00:15'34" |
4 | 05'03" | 00:20'37" |
5 | 04'58" | 00:25'35" |
6 | 04'43" | 00:30'18" |
6.0 | 05'08" | 00:30'20" |