10.0 km | 01:04:26 | 06:26/km日期: 2018-09-12 17:22 - 卡路里: 743 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'05" / 06'18" / 05'55" / 05'56" / 05'38" / 06'01" / 06'08" / 06'00" / 06'37" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+02'01") | 1000 / 1000 |
| 2 | | 06'17" (+00'39") | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'17") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 06'08" (+00'30") | 1000 / 7000 |
| 8 | | 05'59" (+00'21") | 1000 / 8000 |
| 9 | | 06'36" (+00'58") | 1000 / 9000 |
| 10 | | 08'15" (+02'37") | 999 / 9999 |
9月累積里程 :
62.69 km 
Asics GEL-KAYANO 24 累積 :
1883.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'18" | 00:13'23" |
| 3 | 05'55" | 00:19'18" |
| 4 | 05'56" | 00:25'14" |
| 5 | 05'38" | 00:30'52" |
| 6 | 06'01" | 00:36'53" |
| 7 | 06'08" | 00:43'01" |
| 8 | 06'00" | 00:49'01" |
| 9 | 06'37" | 00:55'38" |
| 10.0 | 08'39" | 01:04'17" |
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