11.8 km | 00:55:01 | 04:39/km日期: 2018-09-14 17:40 - 卡路里: 606 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 04'19" / 04'30" / 04'22" / 04'24" / 05'16" / 04'16" / 04'17" / 04'39" / 04'31" / 04'41" / 04'23" / 04'15" / 01'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'02") | 1025 / 1025 |
2 | | 04'30" (+00'16") | 994 / 2019 |
3 | | 04'22" (+00'08") | 1004 / 3024 |
4 | | 04'22" (+00'08") | 1015 / 4040 |
5 | | 05'04" (+00'50") | 1088 / 5128 |
6 | | 04'25" (+00'11") | 1047 / 6176 |
7 | | 04'21" (+00'07") | 1043 / 7220 |
8 | | 04'34" (+00'20") | 1001 / 8221 |
9 | | 04'36" (+00'22") | 1013 / 9235 |
10 | | 04'14" | 1032 / 10268 |
11 | | 04'19" (+00'05") | 1096 / 11364 |
12 | | 04'36" (+00'22") | 868 / 12233 |
9月累積里程 :
311.18 km 2018母子鱷ㄚ拖第三代 黃綠色38號 累積 :
1250.7 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'30" | 00:08'49" |
3 | 04'22" | 00:13'11" |
4 | 04'24" | 00:17'35" |
5 | 05'16" | 00:22'51" |
6 | 04'16" | 00:27'07" |
7 | 04'17" | 00:31'24" |
8 | 04'39" | 00:36'03" |
9 | 04'31" | 00:40'34" |
10 | 04'41" | 00:45'15" |
11 | 04'23" | 00:49'38" |
12 | 04'15" | 00:53'53" |
11.8 | -4'-49" | 00:54'48" |